5 Ways to Stay Fit Fresh Hi all, I know summer is here and many of us are implementing an active lifestyle by hitting the gym or going to fitness classes. With the summer temperatures, comes sweat and with sweat comes smell. It poses the question of how can we stay fresh as we get/stay fit? Here are a few tips, that I as a conscious plus size women incorporate in…
- Author: Nay -
When I was younger, my Dad attempted to teach my sisters and I how to ride a bike, as you can see, he failed at teaching me. So growing up when my sister and friends would ride during the summer, I couldn't take part. But, I didn't get discouraged! I decided that if I didn't know how to ride that I was going to learn other things…
Spin Class| HauteHeartBk Is my body getting use to it or is it the instructor? So I had the opportunity to go to another spin class and this time it was an invitation from a fellow blogger Kez from Kezb.net. My first reaction to this invite was of joy but I didn't know if I wanted to take another spin class. I've gone to a few…
A Year of Exploring| Miami, Fl Things to do It's about that time again and I'm back in Miami, Florida. This time around I did a bit of exploring from a tourist point . I usually keep busy with my friends and family and relax at the beach, however this time around I decided to branch out a bit. My time spent in Miami,Fl was focused on being active. So,…
Living in the Present Living in the present is something I completely believe in. Most of my friends know that I am one who loves making connections through; reading, writing or having an intense conversation over tea or ice cream by the pier or on the couch. It has been something that three to four years ago I decided to try to fight against and I didn't…
Family Adventure|Go Kart Racing Every year or atleast every other year I go to Miami, Florida to be with my godson and family. For his birthday we decided to go to an amusement park/arcade called Boomers. Listen, this is not an ordinary theme park. It's an indoor arcade, outdoor rollercoaster, miniature golf and go-kart track park. This is not your old school bumpers cars, you…