Locker Room Chronicles The locker room; where the sweat, balls, boobs hang free and awkward conversations are happening. Tonight after my Zumba class I went into the locker room to grab my stuff; and of course friendly me saw the instructor and classmate there and said "hello, see you next time". The instructor left, I turned to my classmate and said "that was a great class". That's…

5 Ways to Stay Fit Fresh Hi all, I know summer is here and many of us are implementing an active lifestyle by hitting the gym or going to fitness classes. With the summer temperatures, comes sweat and with sweat comes smell. It poses the question of how can we stay fresh as we get/stay fit? Here are a few tips, that I as a conscious plus size women incorporate in…

When I was younger, my Dad attempted to teach my sisters and I how to ride a bike, as you can see, he failed at teaching me. So growing up when my sister and friends would ride during the summer, I couldn't take part. But, I didn't get discouraged! I decided that if I didn't know how to ride that I was going to learn other things…